The Body Keeps the Score
Bestseller

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

₹199.00₹600.00
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Description

Discover the groundbreaking book 'The Body Keeps the Score' by Bessel van der Kolk, M.D., a New York Times bestseller. This essential guide deftly explores how trauma reshapes both body and mind, offering hope and insights for healing. Drawing on decades of research and clinical practice, Dr. van der Kolk reveals innovative therapies and practical advice, making this book a must-read for anyone interested in mental health, trauma recovery, and personal growth.